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GymWave

Spiked Massage Ball – Relieve Muscle Tension & Improve Recovery | GymWave

Spiked Massage Ball – Relieve Muscle Tension & Improve Recovery | GymWave

160 total reviews

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Size Guide

6.5 cm – Compact, ideal for targeting smaller muscle areas
7 cm – Larger, ideal for deep tissue massage and full muscle groups

Regular price €18.00 EUR
Regular price €22.80 EUR Sale price €18.00 EUR
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📦 Estimated delivery: 12–18 business days (varies by location). Tracking included.

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  • 7cm hard spiked design targets deep tissue for effective muscle release
  • Improves blood circulation and relieves soreness
  • Perfect for feet, back, shoulders, and trigger points
  • Durable, high-quality material for long-lasting use
  • Portable and easy to use at home, gym, or office
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Who GymWave Is Built For

Anyone looking to relieve muscle tension and stiffness
People wanting to improve circulation and recovery
Users targeting deep tissue areas for therapy and relaxation
Fitness enthusiasts and GymWave customers seeking trusted recovery tools

GymWave products are designed for quality, comfort, and results — trusted by fitness enthusiasts worldwide.

🔹 7cm Hard Spiked Massage Ball – Deep Tissue & Foot Recovery

Alleviate muscle tension, foot pain, and improve recovery with our 7cm Hard Spiked Massage Ball. Made from durable PVC, this portable massage ball is perfect for fitness, physiotherapy, and sports recovery. Target trigger points, plantar fasciitis, and tight muscles for effective deep tissue release. Ideal for home, gym, or professional use.

⭐ Key Features

  • ✔ High-Quality PVC – Durable, hard spikes for effective deep tissue massage
  • ✔ Plantar Fasciitis Relief – Perfect for foot massage to reduce pain and discomfort
  • ✔ Portable & Lightweight – Use at home, gym, office, or while traveling
  • ✔ Full-Body Use – Roll over back, shoulders, neck, feet, and other tight muscles
  • ✔ Sports Recovery – Helps relieve soreness, improve flexibility, and prevent injuries

💡 How to Use

Roll the ball over sore muscles, trigger points, or tight areas for 1–3 minutes. Apply gentle or firm pressure depending on comfort. Excellent for warm-up, post-workout recovery, or daily physiotherapy routines.

🎯 Benefits

  • ✔ Reduce muscle stiffness and soreness
  • ✔ Improve circulation and flexibility
  • ✔ Aid in plantar fasciitis and trigger point relief
  • ✔ Enhance athletic recovery and performance
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